Jeni Anderson ~ Northern Sky Counseling, LLC

Virtual Office/Telehealth Only. Office Hours: Monday, Tuesday, Thursday, Friday 8:30am-2:30pm Verified PsychologyToday Profile: https://www.psychologytoday.com/profile/149132 Mailing Address: Northern Sky Counseling, LLC 3701 Trakker Trail Ste 1B #37 Bozeman, MT 59718 Specialties: Women's Mental Health & self-efficacy. Adults/Age 18+ wanting to work through trauma or "stuckness" with EMDR. Years in Clinical Practice: 20 Education: BA in Psychology & Sociology MA in Intercultural Youth & Family Development Ed.S in Mental Health Counseling Certifications: LCPC: Board Certified Licensed Clinical Professional Counselor CCTP: Certified Clinical Trauma Professional Professional Education and Training: EMDR Institute trained, EMDR International Association Specialty trained, and extensive training in Cognitive Behavioral Therapy, self-compassion & mindfulness, Internal Family Systems, neuroscience, somatic interventions, psychopharmacology, integrative medicine, Polyvagal Theory in Therapy, Deep Brain Reorienting. Is Telehealth as effective as in person? For evidence based therapies (ex. CBT, EMDR), telehealth is generally comparable in efficacy to in person treatment. (JMIR Mental Health, NCBI). Research consistently shows that EMDR delivered via telehealth is essentially as effective as EMDR delivered in person. Studies find comparable reductions in PTSD, anxiety, and depression, with similar treatment completion rates and therapeutic alliance across both formats. (NIH, PubMed). Insurance/Billing: Northern Sky Counseling will bill your insurance directly. You are responsible for balance not covered by your insurance per your plan. To reach the billing manager email nroy.billing@gmail.com. It is always advisable to reach out to your insurance program directly to ask about your mental health benefits before scheduling. In network insurances listed below. ***The Help Center*** The Help Center provides free counseling through the Intern Counseling Program. In cooperation with various university programs, they have interns who will be available to provide counseling to members of the community for FREE. Appropriate clients would be: 1. Uninsured, underinsured and/or have little/no resources to pay for counseling, or 2. Would like to be seen as soon as possible (24-48 hrs) and/or 3. Clients who feel themselves to be in crisis. Clients can call 406-586-3333 and inquire about the Intern Counseling Program. HELPFUL TOOLS: www.self-compassion.org www.mindful.org www.tarabrach.com